Twice upon a time...
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

September 21, 2010

Mermates

There's nothing quite like watching the sun rise from the ocean.
Truly awesome.
To think it happens here every morning.
Wow.

So, what is a "mermate"?
 Baby mermaids who don't have their fins yet.

Anakai, Kacia, and Cadence, playing with a mermaid barbie doll.  All 5 yrs old.

Even little mermates need to stretch their tiny fins.
Here's Kacia with her "rising sun salutations"
   ommmm... lotus pose                        trikonasana/triangle pose 
ardha chandrasana/half moon pose

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Happiness is... a mermama with her mermates

I'm usually behind the mama-cam, so its rare that I get snapped in a pic. 
This is courtesy of a random near by person also enjoying the beach at sunrise.
Thanks Jacquie!

February 9, 2009

Yoga At Home

Everyone now has there own yoga mat and cushion. Which means, to me, we now each have our very own seat in this universe; our very own peaceful place on the planet to always retreat to and 'be at home'...right here at home!

Kacia's "giggling girl" pose.
Anakai's "I'm happy I'm me" pose.
A little bit of yoga yields a room full of smiles (: I bet you'd smile too if you were wearing a princess nighty :)
Look, even the view is smiling!

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